Sacha Welsh

Health and Wellness

Sacha Welsh is a Certified Health Coach, Founder of Welsh Wellness and mom of three girls. After experiencing a recovery scare following the delivery of her second child, Sacha became passionate about helping new and expecting moms create and maintain a healthy lifestyle, so they can feel their best while accomplishing one of life’s greatest challenges: motherhood.

Welsh Wellness focuses on preconception, pregnancy and postpartum health. Its mission is to help women become moms, love motherhood and love themselves.